Time is a precious commodity for entrepreneurs – but it is more than just money. Those who only ever work lose their quality of life and jeopardize their relationships. A day of rest is a source of strength that gives you new energy, creativity, and joy. Mario Brühlmann emphasizes how important it is to take regular breaks and consciously set aside time for yourself, your family, and God. Without rest, there is a risk of burnout and the loss of ethical values. Good time management means setting priorities and sometimes saying “no.” Wisdom and joie de vivre arise when you don’t just focus on work and success, but shape your life in all its fullness. The day of rest is like a filling station for body, mind, and soul – and an ethical compass for sustainable action.

5 practical tips:

Fill your time with meaningful activities that you enjoy.

Plan a fixed day of rest each week and stick to it consistently.

Use this day to take a break from business and find new inspiration.

Set clear priorities and create oases of relaxation in your everyday life.

Regularly reflect on what is really important to you in life.

What you’ll gain from this book:

Learn why true relaxation is your most important factor for success! This book shows you how to gain more quality of life and success through smart time management. Treat yourself to the break that will help you get ahead!